General How Tos
Push a Workout
We know life can get busy, and sometimes a little flexibility can help (while still reaching your fitness goals)! If you know you won't be able to com...
Cancel or Reschedule a Call with Your Trainer
This article details how to cancel or reschedule a previously scheduled call with your trainer. If you have not yet scheduled a call with your trainer...
Log Edit or Delete a Progress Metric
To log a metric: On your device, open the trainwell app Go to the Progress tab Tap Start Logging to set a logging schedule and add metrics if prom...
Change Trainer or Switch Trainer
Note: You may change trainers at any time for any reason. On your iPhone, open the trainwell app Go to the Today tab, then tap your profile image in...