Swap or Replace an Exercise

If equipment is unavailable during your workout or you need to swap/replace exercises due to an injury, you can replace an exercise at any time during your workout, and make the change permanent if needed.

During your trainwell workout:

• Tap the Edit (iOS) or Pencil icon (Android) for the exercise you'd like to swap

• Tap Replace Exercise

• Select from Recommended, Different Equipment, Pain Free , or Try Something New

• Make your selection and tap Replace to confirm

  • Toggle "Replace for future workouts" if you'd like the swap to be permanent prior to tapping Replace