Swap or Replace an Exercise

Edited

If equipment is unavailable during your workout or you need to swap/replace exercises due to an injury, you can replace an exercise at any time during your workout, and make the change permanent if needed.

During your trainwell workout:

  • Tap the Edit (iOS) or Pencil icon (Android) for the exercise you'd like to swap

  • Tap Replace Exercise

  • Select from Recommended, Different Equipment, Pain Free , or Try Something New

  • Make your selection and tap Replace to confirm

    • Toggle "Replace for future workouts" if you'd like the swap to be permanent prior to tapping Replace