Watch Connection Troubleshooting
Already in a workout but getting disconnected?
If your workout starts but disconnects during the session, click here for help.
Why is my workout not starting on my watch?
If your watch isn’t connecting to the Peloton Personal Trainer (PPT) app when starting a workout, a few quick steps can often resolve the issue.
Make sure you’re using the latest version of the PPT app and that your devices are updated to the most recent iOS software, as the app performs best with current Apple updates.
Before moving on to more advanced troubleshooting, try the following steps:
✅ First Steps to Try
1. Make Sure the App Is Installed on Your Watch
Open the Watch app on your phone and confirm that the PPT app is installed on your watch.
If it’s not installed, download it directly to your watch from the Watch app.
Once installed, open the app on your watch to ensure it’s ready to use.
2. Start the Workout from Your Watch
We recommend starting your workout directly from your watch instead of your phone.
This often results in a stronger and more reliable connection.
Once started, your phone should sync automatically.
3. Wake Up and Unlock Your Watch
Make sure your watch is awake and unlocked before starting your workout.
Some older models require the screen to be active to connect properly.
If your watch is locked, unlock it before opening the app or starting a session.
4. Check Your Bluetooth Connection
Make sure Bluetooth is enabled on both your phone and your watch.
Keep your devices close together.
If needed, toggle Bluetooth off and back on to reset the connection.
5. Check Your Internet Connection
A stable connection is important for syncing the PPT app to your watch.
Ensure your phone is connected to Wi-Fi or cellular data.
If you are working out at a gym or somewhere it is possible that Wi-Fi connection may be weak, try turning Wi-Fi off and using cellular data instead.
❌ Still Not Working?
If the steps above didn’t resolve the issue, try the following:
1. Reinstall the App
Uninstalling and reinstalling the app can help fix connection issues.
Delete the Peloton Personal Trainer app from your phone
Restart both your phone and your watch
Reinstall the app on your phone
After reinstalling:
Open the Watch app on your phone
Make sure the Peloton Personal Trainer app is installed on your watch before starting a workout
2. Unpair and Re-pair Your Watch
If your watch still won’t connect, you may need to unpair it from your phone. Click here for more detailed instructions on how to unpair your watch.
Unpair your watch from your phone
Pair it again as a new device
Reinstall the app if needed and ensure it’s added to your watch
If you continue to have trouble, our support team is here to help - feel free to reach out at support@trainwell.net
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