Workouts Tab

Hello, iOS clients 👋🏻 Your extras have moved to the Workouts tab!

The Workouts tab is the central place for all workouts past, present, and future. If you want to get a more comprehensive view of the Workouts available to you or ones you’ve complete, the Workouts tab is the place to go!

Each of the workouts that has been prescribed to a specific day will show up here. The workouts are sorted by date scheduled, soonest at the top.

Extra workouts are the grab bag of workouts that you and your trainer decide you’d like to keep around indefinitely.

These workouts are designed for you to be able to complete in case you’re unable to get to your regularly scheduled workout.

This section contains all of your completed Trainwell workouts and external activities that have been logged. This is sorted by date completed, most recent at the top.

Check out the Workout Tab in this video!