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IPhone (See below for Android)Start a Phone-Only Workout (for Apple Watch owners)
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Start a Workout

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IPhone (See below for Android)

  • On your iPhone, open the trainwell app

  • Go to the Today tab, then tap a workout from your To Do list

  • Tap Start Workout

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  • The trainwell app will automatically connect to your Apple Watch and load the workout

  • Press Start to begin the workout

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Start a Phone-Only Workout (for Apple Watch owners)

Tip: If you’re having connection problems between your iPhone and Apple Watch you can instantly start a phone-only workout

  • On your iPhone, open the trainwell app

  • Go to the Today tab, then tap a workout from your To Do list

  • Tap Start Phone-Only Workout

  • Press Start to begin the workout

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